Skip to main content
Shipping to CA temporarily paused due to postal strikes | Free AU & NZ shipping on orders over $99AUD | Free US Shipping orders over $120USD | Current processing time 1 to 5 business days

  • Afghanistan

    (AUD $)

  • Åland Islands

    (AUD $)

  • Albania

    (AUD $)

  • Algeria

    (AUD $)

  • Andorra

    (AUD $)

  • Angola

    (AUD $)

  • Anguilla

    (AUD $)

  • Antigua & Barbuda

    (AUD $)

  • Argentina

    (AUD $)

  • Armenia

    (AUD $)

  • Aruba

    (AUD $)

  • Ascension Island

    (AUD $)

  • Australia

    (AUD $)

  • Austria

    (AUD $)

  • Azerbaijan

    (AUD $)

  • Bahamas

    (AUD $)

  • Bahrain

    (AUD $)

  • Bangladesh

    (AUD $)

  • Barbados

    (AUD $)

  • Belarus

    (AUD $)

  • Belgium

    (AUD $)

  • Belize

    (AUD $)

  • Benin

    (AUD $)

  • Bermuda

    (AUD $)

  • Bhutan

    (AUD $)

  • Bolivia

    (AUD $)

  • Bosnia & Herzegovina

    (AUD $)

  • Botswana

    (AUD $)

  • Brazil

    (AUD $)

  • British Indian Ocean Territory

    (AUD $)

  • British Virgin Islands

    (AUD $)

  • Brunei

    (AUD $)

  • Bulgaria

    (AUD $)

  • Burkina Faso

    (AUD $)

  • Burundi

    (AUD $)

  • Cambodia

    (AUD $)

  • Cameroon

    (AUD $)

  • Canada

    (AUD $)

  • Cape Verde

    (AUD $)

  • Caribbean Netherlands

    (AUD $)

  • Cayman Islands

    (AUD $)

  • Central African Republic

    (AUD $)

  • Chad

    (AUD $)

  • Chile

    (AUD $)

  • China

    (AUD $)

  • Christmas Island

    (AUD $)

  • Cocos (Keeling) Islands

    (AUD $)

  • Colombia

    (AUD $)

  • Comoros

    (AUD $)

  • Congo - Brazzaville

    (AUD $)

  • Congo - Kinshasa

    (AUD $)

  • Cook Islands

    (AUD $)

  • Costa Rica

    (AUD $)

  • Côte d’Ivoire

    (AUD $)

  • Croatia

    (AUD $)

  • Curaçao

    (AUD $)

  • Cyprus

    (AUD $)

  • Czechia

    (AUD $)

  • Denmark

    (AUD $)

  • Djibouti

    (AUD $)

  • Dominica

    (AUD $)

  • Dominican Republic

    (AUD $)

  • Ecuador

    (AUD $)

  • Egypt

    (AUD $)

  • El Salvador

    (AUD $)

  • Equatorial Guinea

    (AUD $)

  • Eritrea

    (AUD $)

  • Estonia

    (AUD $)

  • Eswatini

    (AUD $)

  • Ethiopia

    (AUD $)

  • Falkland Islands

    (AUD $)

  • Faroe Islands

    (AUD $)

  • Fiji

    (AUD $)

  • Finland

    (AUD $)

  • France

    (AUD $)

  • French Guiana

    (AUD $)

  • French Polynesia

    (AUD $)

  • French Southern Territories

    (AUD $)

  • Gabon

    (AUD $)

  • Gambia

    (AUD $)

  • Georgia

    (AUD $)

  • Germany

    (AUD $)

  • Ghana

    (AUD $)

  • Gibraltar

    (AUD $)

  • Greece

    (AUD $)

  • Greenland

    (AUD $)

  • Grenada

    (AUD $)

  • Guadeloupe

    (AUD $)

  • Guatemala

    (AUD $)

  • Guernsey

    (AUD $)

  • Guinea

    (AUD $)

  • Guinea-Bissau

    (AUD $)

  • Guyana

    (AUD $)

  • Haiti

    (AUD $)

  • Honduras

    (AUD $)

  • Hong Kong SAR

    (AUD $)

  • Hungary

    (AUD $)

  • Iceland

    (AUD $)

  • India

    (AUD $)

  • Indonesia

    (AUD $)

  • Iraq

    (AUD $)

  • Ireland

    (AUD $)

  • Isle of Man

    (AUD $)

  • Israel

    (AUD $)

  • Italy

    (AUD $)

  • Jamaica

    (AUD $)

  • Japan

    (AUD $)

  • Jersey

    (AUD $)

  • Jordan

    (AUD $)

  • Kazakhstan

    (AUD $)

  • Kenya

    (AUD $)

  • Kiribati

    (AUD $)

  • Kosovo

    (AUD $)

  • Kuwait

    (AUD $)

  • Kyrgyzstan

    (AUD $)

  • Laos

    (AUD $)

  • Latvia

    (AUD $)

  • Lebanon

    (AUD $)

  • Lesotho

    (AUD $)

  • Liberia

    (AUD $)

  • Libya

    (AUD $)

  • Liechtenstein

    (AUD $)

  • Lithuania

    (AUD $)

  • Luxembourg

    (AUD $)

  • Macao SAR

    (AUD $)

  • Madagascar

    (AUD $)

  • Malawi

    (AUD $)

  • Malaysia

    (AUD $)

  • Maldives

    (AUD $)

  • Mali

    (AUD $)

  • Malta

    (AUD $)

  • Martinique

    (AUD $)

  • Mauritania

    (AUD $)

  • Mauritius

    (AUD $)

  • Mayotte

    (AUD $)

  • Mexico

    (AUD $)

  • Moldova

    (AUD $)

  • Monaco

    (AUD $)

  • Mongolia

    (AUD $)

  • Montenegro

    (AUD $)

  • Montserrat

    (AUD $)

  • Morocco

    (AUD $)

  • Mozambique

    (AUD $)

  • Myanmar (Burma)

    (AUD $)

  • Namibia

    (AUD $)

  • Nauru

    (AUD $)

  • Nepal

    (AUD $)

  • Netherlands

    (AUD $)

  • New Caledonia

    (AUD $)

  • New Zealand

    (AUD $)

  • Nicaragua

    (AUD $)

  • Niger

    (AUD $)

  • Nigeria

    (AUD $)

  • Niue

    (AUD $)

  • Norfolk Island

    (AUD $)

  • North Macedonia

    (AUD $)

  • Norway

    (AUD $)

  • Oman

    (AUD $)

  • Pakistan

    (AUD $)

  • Palestinian Territories

    (AUD $)

  • Panama

    (AUD $)

  • Papua New Guinea

    (AUD $)

  • Paraguay

    (AUD $)

  • Peru

    (AUD $)

  • Philippines

    (AUD $)

  • Pitcairn Islands

    (AUD $)

  • Poland

    (AUD $)

  • Portugal

    (AUD $)

  • Qatar

    (AUD $)

  • Réunion

    (AUD $)

  • Romania

    (AUD $)

  • Russia

    (AUD $)

  • Rwanda

    (AUD $)

  • Samoa

    (AUD $)

  • San Marino

    (AUD $)

  • São Tomé & Príncipe

    (AUD $)

  • Saudi Arabia

    (AUD $)

  • Senegal

    (AUD $)

  • Serbia

    (AUD $)

  • Seychelles

    (AUD $)

  • Sierra Leone

    (AUD $)

  • Singapore

    (AUD $)

  • Sint Maarten

    (AUD $)

  • Slovakia

    (AUD $)

  • Slovenia

    (AUD $)

  • Solomon Islands

    (AUD $)

  • Somalia

    (AUD $)

  • South Africa

    (AUD $)

  • South Georgia & South Sandwich Islands

    (AUD $)

  • South Korea

    (AUD $)

  • South Sudan

    (AUD $)

  • Spain

    (AUD $)

  • Sri Lanka

    (AUD $)

  • St. Barthélemy

    (AUD $)

  • St. Helena

    (AUD $)

  • St. Kitts & Nevis

    (AUD $)

  • St. Lucia

    (AUD $)

  • St. Martin

    (AUD $)

  • St. Pierre & Miquelon

    (AUD $)

  • St. Vincent & Grenadines

    (AUD $)

  • Sudan

    (AUD $)

  • Suriname

    (AUD $)

  • Svalbard & Jan Mayen

    (AUD $)

  • Sweden

    (AUD $)

  • Switzerland

    (AUD $)

  • Taiwan

    (AUD $)

  • Tajikistan

    (AUD $)

  • Tanzania

    (AUD $)

  • Thailand

    (AUD $)

  • Timor-Leste

    (AUD $)

  • Togo

    (AUD $)

  • Tokelau

    (AUD $)

  • Tonga

    (AUD $)

  • Trinidad & Tobago

    (AUD $)

  • Tristan da Cunha

    (AUD $)

  • Tunisia

    (AUD $)

  • Türkiye

    (AUD $)

  • Turkmenistan

    (AUD $)

  • Turks & Caicos Islands

    (AUD $)

  • Tuvalu

    (AUD $)

  • U.S. Outlying Islands

    (AUD $)

  • Uganda

    (AUD $)

  • Ukraine

    (AUD $)

  • United Arab Emirates

    (AUD $)

  • United Kingdom

    (AUD $)

  • United States

    (USD $)

  • Uruguay

    (AUD $)

  • Uzbekistan

    (AUD $)

  • Vanuatu

    (AUD $)

  • Vatican City

    (AUD $)

  • Venezuela

    (AUD $)

  • Vietnam

    (AUD $)

  • Wallis & Futuna

    (AUD $)

  • Western Sahara

    (AUD $)

  • Yemen

    (AUD $)

  • Zambia

    (AUD $)

  • Zimbabwe

    (AUD $)

(0)
(0)

Meal Plan Planner Insert

$10.50
Tax included.
Size chart

 

Planner size guide

 

Dimensions
Punch Style
Filofax
Louis Vuitton
Gillio
Kikki K
Pocket
81mm x 126mm
3.2in x 5in
6 Rings
Pocket
Small PM
Pocket
A6
105mm x 148mm
4.1in x 5.8in
6 Rings
A6
Personal
95mm x 171mm
3.75in x 6.75in
6 Rings
Personal
Medium MM
Medium
FC Compact
108mm x 171mm
4.25in x 6.75in
6 Rings
Personal Wide
120mm x 171mm
4.75in x 6.75in
6 Rings
B6
A5
148mm x 210mm
5.8in x 8.3in
6 Rings
A5
Large GM
A5
A5
Mini HP
117mm x 178mm
4.6in x 7in
7 Discs
Half Letter
140mm x 216mm
5.5in x 8.5in
8 Discs
Desk Agenda
Classic HP
178mm x 235mm
7in x 9.25in
9 Discs
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert
Meal Plan Planner Insert

Whether you’re staying on top of budgeting, or enforcing a strict diet, the meal planner insert is a great way to organise your meals for the week. List out your necessary groceries for reference when you go shopping, and dissuade yourself from those tasty impulse buys!

For the printable version, please click here.

Specifications

  • 120 gsm paper
  • Bright white paper
  • Double sided print
  • 15 sheets (30 pages)
  • Standard punch according to size.

Our inserts will arrive already punched in their respective standard formats. If you wish to have them unpunched, please leave us a note at checkout.

Designs may vary slightly depending on size.

$10 flat rate shipping for Australian orders.

FREE SHIPPING for AU and NZ orders over $99.

FREE SHIPPING US orders over $120USD

Calculated shipping for other international orders at checkout.

Despite every effort to provide accurate images of each product's colour and design,  please note that actual colours and design may vary slightly, due to different device screen settings and lighting. Accessories are not included and are intended purely for display purposes only.

Whether you’re staying on top of budgeting, or enforcing a strict diet, the meal planner insert is a great way to organise your meals for the week. List out your necessary groceries for reference when you go shopping, and dissuade yourself from those tasty impulse buys!

For the printable version, please click here.

Specifications

  • 120 gsm paper
  • Bright white paper
  • Double sided print
  • 15 sheets (30 pages)
  • Standard punch according to size.

Our inserts will arrive already punched in their respective standard formats. If you wish to have them unpunched, please leave us a note at checkout.

Designs may vary slightly depending on size.

$10 flat rate shipping for Australian orders.

FREE SHIPPING for AU and NZ orders over $99.

FREE SHIPPING US orders over $120USD

Calculated shipping for other international orders at checkout.

Despite every effort to provide accurate images of each product's colour and design,  please note that actual colours and design may vary slightly, due to different device screen settings and lighting. Accessories are not included and are intended purely for display purposes only.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Share this

Pin
About Us

MAY PAPER CO. is a small business based in Adelaide, Australia, specialising in minimally designed stationery for the planner lover. We have a large range of items to suit all your planning needs including inserts and refills, dividers, stickers, sticky notes and more!


2024 © MAY PAPER CO.

Quick links

  • Afghanistan

    (AUD $)

  • Åland Islands

    (AUD $)

  • Albania

    (AUD $)

  • Algeria

    (AUD $)

  • Andorra

    (AUD $)

  • Angola

    (AUD $)

  • Anguilla

    (AUD $)

  • Antigua & Barbuda

    (AUD $)

  • Argentina

    (AUD $)

  • Armenia

    (AUD $)

  • Aruba

    (AUD $)

  • Ascension Island

    (AUD $)

  • Australia

    (AUD $)

  • Austria

    (AUD $)

  • Azerbaijan

    (AUD $)

  • Bahamas

    (AUD $)

  • Bahrain

    (AUD $)

  • Bangladesh

    (AUD $)

  • Barbados

    (AUD $)

  • Belarus

    (AUD $)

  • Belgium

    (AUD $)

  • Belize

    (AUD $)

  • Benin

    (AUD $)

  • Bermuda

    (AUD $)

  • Bhutan

    (AUD $)

  • Bolivia

    (AUD $)

  • Bosnia & Herzegovina

    (AUD $)

  • Botswana

    (AUD $)

  • Brazil

    (AUD $)

  • British Indian Ocean Territory

    (AUD $)

  • British Virgin Islands

    (AUD $)

  • Brunei

    (AUD $)

  • Bulgaria

    (AUD $)

  • Burkina Faso

    (AUD $)

  • Burundi

    (AUD $)

  • Cambodia

    (AUD $)

  • Cameroon

    (AUD $)

  • Canada

    (AUD $)

  • Cape Verde

    (AUD $)

  • Caribbean Netherlands

    (AUD $)

  • Cayman Islands

    (AUD $)

  • Central African Republic

    (AUD $)

  • Chad

    (AUD $)

  • Chile

    (AUD $)

  • China

    (AUD $)

  • Christmas Island

    (AUD $)

  • Cocos (Keeling) Islands

    (AUD $)

  • Colombia

    (AUD $)

  • Comoros

    (AUD $)

  • Congo - Brazzaville

    (AUD $)

  • Congo - Kinshasa

    (AUD $)

  • Cook Islands

    (AUD $)

  • Costa Rica

    (AUD $)

  • Côte d’Ivoire

    (AUD $)

  • Croatia

    (AUD $)

  • Curaçao

    (AUD $)

  • Cyprus

    (AUD $)

  • Czechia

    (AUD $)

  • Denmark

    (AUD $)

  • Djibouti

    (AUD $)

  • Dominica

    (AUD $)

  • Dominican Republic

    (AUD $)

  • Ecuador

    (AUD $)

  • Egypt

    (AUD $)

  • El Salvador

    (AUD $)

  • Equatorial Guinea

    (AUD $)

  • Eritrea

    (AUD $)

  • Estonia

    (AUD $)

  • Eswatini

    (AUD $)

  • Ethiopia

    (AUD $)

  • Falkland Islands

    (AUD $)

  • Faroe Islands

    (AUD $)

  • Fiji

    (AUD $)

  • Finland

    (AUD $)

  • France

    (AUD $)

  • French Guiana

    (AUD $)

  • French Polynesia

    (AUD $)

  • French Southern Territories

    (AUD $)

  • Gabon

    (AUD $)

  • Gambia

    (AUD $)

  • Georgia

    (AUD $)

  • Germany

    (AUD $)

  • Ghana

    (AUD $)

  • Gibraltar

    (AUD $)

  • Greece

    (AUD $)

  • Greenland

    (AUD $)

  • Grenada

    (AUD $)

  • Guadeloupe

    (AUD $)

  • Guatemala

    (AUD $)

  • Guernsey

    (AUD $)

  • Guinea

    (AUD $)

  • Guinea-Bissau

    (AUD $)

  • Guyana

    (AUD $)

  • Haiti

    (AUD $)

  • Honduras

    (AUD $)

  • Hong Kong SAR

    (AUD $)

  • Hungary

    (AUD $)

  • Iceland

    (AUD $)

  • India

    (AUD $)

  • Indonesia

    (AUD $)

  • Iraq

    (AUD $)

  • Ireland

    (AUD $)

  • Isle of Man

    (AUD $)

  • Israel

    (AUD $)

  • Italy

    (AUD $)

  • Jamaica

    (AUD $)

  • Japan

    (AUD $)

  • Jersey

    (AUD $)

  • Jordan

    (AUD $)

  • Kazakhstan

    (AUD $)

  • Kenya

    (AUD $)

  • Kiribati

    (AUD $)

  • Kosovo

    (AUD $)

  • Kuwait

    (AUD $)

  • Kyrgyzstan

    (AUD $)

  • Laos

    (AUD $)

  • Latvia

    (AUD $)

  • Lebanon

    (AUD $)

  • Lesotho

    (AUD $)

  • Liberia

    (AUD $)

  • Libya

    (AUD $)

  • Liechtenstein

    (AUD $)

  • Lithuania

    (AUD $)

  • Luxembourg

    (AUD $)

  • Macao SAR

    (AUD $)

  • Madagascar

    (AUD $)

  • Malawi

    (AUD $)

  • Malaysia

    (AUD $)

  • Maldives

    (AUD $)

  • Mali

    (AUD $)

  • Malta

    (AUD $)

  • Martinique

    (AUD $)

  • Mauritania

    (AUD $)

  • Mauritius

    (AUD $)

  • Mayotte

    (AUD $)

  • Mexico

    (AUD $)

  • Moldova

    (AUD $)

  • Monaco

    (AUD $)

  • Mongolia

    (AUD $)

  • Montenegro

    (AUD $)

  • Montserrat

    (AUD $)

  • Morocco

    (AUD $)

  • Mozambique

    (AUD $)

  • Myanmar (Burma)

    (AUD $)

  • Namibia

    (AUD $)

  • Nauru

    (AUD $)

  • Nepal

    (AUD $)

  • Netherlands

    (AUD $)

  • New Caledonia

    (AUD $)

  • New Zealand

    (AUD $)

  • Nicaragua

    (AUD $)

  • Niger

    (AUD $)

  • Nigeria

    (AUD $)

  • Niue

    (AUD $)

  • Norfolk Island

    (AUD $)

  • North Macedonia

    (AUD $)

  • Norway

    (AUD $)

  • Oman

    (AUD $)

  • Pakistan

    (AUD $)

  • Palestinian Territories

    (AUD $)

  • Panama

    (AUD $)

  • Papua New Guinea

    (AUD $)

  • Paraguay

    (AUD $)

  • Peru

    (AUD $)

  • Philippines

    (AUD $)

  • Pitcairn Islands

    (AUD $)

  • Poland

    (AUD $)

  • Portugal

    (AUD $)

  • Qatar

    (AUD $)

  • Réunion

    (AUD $)

  • Romania

    (AUD $)

  • Russia

    (AUD $)

  • Rwanda

    (AUD $)

  • Samoa

    (AUD $)

  • San Marino

    (AUD $)

  • São Tomé & Príncipe

    (AUD $)

  • Saudi Arabia

    (AUD $)

  • Senegal

    (AUD $)

  • Serbia

    (AUD $)

  • Seychelles

    (AUD $)

  • Sierra Leone

    (AUD $)

  • Singapore

    (AUD $)

  • Sint Maarten

    (AUD $)

  • Slovakia

    (AUD $)

  • Slovenia

    (AUD $)

  • Solomon Islands

    (AUD $)

  • Somalia

    (AUD $)

  • South Africa

    (AUD $)

  • South Georgia & South Sandwich Islands

    (AUD $)

  • South Korea

    (AUD $)

  • South Sudan

    (AUD $)

  • Spain

    (AUD $)

  • Sri Lanka

    (AUD $)

  • St. Barthélemy

    (AUD $)

  • St. Helena

    (AUD $)

  • St. Kitts & Nevis

    (AUD $)

  • St. Lucia

    (AUD $)

  • St. Martin

    (AUD $)

  • St. Pierre & Miquelon

    (AUD $)

  • St. Vincent & Grenadines

    (AUD $)

  • Sudan

    (AUD $)

  • Suriname

    (AUD $)

  • Svalbard & Jan Mayen

    (AUD $)

  • Sweden

    (AUD $)

  • Switzerland

    (AUD $)

  • Taiwan

    (AUD $)

  • Tajikistan

    (AUD $)

  • Tanzania

    (AUD $)

  • Thailand

    (AUD $)

  • Timor-Leste

    (AUD $)

  • Togo

    (AUD $)

  • Tokelau

    (AUD $)

  • Tonga

    (AUD $)

  • Trinidad & Tobago

    (AUD $)

  • Tristan da Cunha

    (AUD $)

  • Tunisia

    (AUD $)

  • Türkiye

    (AUD $)

  • Turkmenistan

    (AUD $)

  • Turks & Caicos Islands

    (AUD $)

  • Tuvalu

    (AUD $)

  • U.S. Outlying Islands

    (AUD $)

  • Uganda

    (AUD $)

  • Ukraine

    (AUD $)

  • United Arab Emirates

    (AUD $)

  • United Kingdom

    (AUD $)

  • United States

    (USD $)

  • Uruguay

    (AUD $)

  • Uzbekistan

    (AUD $)

  • Vanuatu

    (AUD $)

  • Vatican City

    (AUD $)

  • Venezuela

    (AUD $)

  • Vietnam

    (AUD $)

  • Wallis & Futuna

    (AUD $)

  • Western Sahara

    (AUD $)

  • Yemen

    (AUD $)

  • Zambia

    (AUD $)

  • Zimbabwe

    (AUD $)

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Your Cart

Total
$0.00 AUD
Tax included and shipping calculated at checkout

Continue Shopping
Your cart is currently empty.
Click here to continue shopping.
Search